When: Available immediately.
Cost: £11
For everyone who’s done with hustle and productivity culture, with the idea of working 9-5 and pushing yourself to the point of burnout.
In this 60 minute workshop we’ll explore how taking a seasonal approach to our creativity & artistic practice can help us:
– work in ways that honour our needs & support our wellbeing
– make the work that feels true to us
– have a life outside of work
– challenge the broken ‘norms’ & all the unhelpful ‘shoulds’ around work & what it looks like
About your host
Hi, I’m Ellen. Holistic & trauma sensitive coach for artists & creatives, & creative practitioner.
I have over 5 years’ experience exploring seasonal approaches to living and working, and applying them to my own life. As holistic coach I’m trained through the perspective of Ayurveda (the sister science of yoga) and Traditional Chinese Medicine, both of which take seasonal approaches to wellbeing. I also work closely with the Wheel of the Year, alongside lunar and menstrual cycle awareness.
Through my personal experience, and working with clients I’ve come to find that applying seasonal theory to our work can be beneficial for the wellbeing of everyone, and especially those who are unable to force themselves into the ‘norms’ of 9-5 working and hustle culture.
