Welcome to Create Shift season3 or, the Summer season. This season is different to those that have come before in that there’s only one episode. Yup, this is it for the Summer season of Create Shift. Why? Well, I explain in the episode but in a nutshell it’s because it’s Summer. And, to me, Summer is about creating space in my life so that I can frolic outside more (ie be behind a computer less). So, enjoy this episode which is me riffing on Summer seasonal living and sharing some Ayurvedic wisdom on the subject.

I will see you (be in your ears?) in the Autumn.

Happy Summer!

Ellen x

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Links and resources mentioned in this episode

Create Shift S1,ep 4 with Emma Newlyn where we talk in more depth about Ayurvedic doshas

My Ayurveda Inspired Summer Seasonal Living guide available to purchase for £5 here

Listen to Create Shift S3,ep1

You can listen on Castbox here or Apple Podcasts here. Or, search for ‘Create Shift’ wherever you like to listen to podcasts.

Once again, thank you SO much for listening and being part of this community. I would love to know what you think of the podcast, and whether you’re finding it supportive, encouraging and inspiring. And, if you are enjoying the show I would be so, so grateful if you could leave a rating and review over on Apple podcasts.

Thanks for listening!

Ellen x