Create Shift S4,ep2 is another solo episode. In this episode I answer the question ‘what is holistic living?’. I share what holistic living means to me and how I work with the concept as a holistic living mentor. I talk about how, to me, holistic living goes much wider than candles, aromatherapy and yoga and how it is both political and counter cultural. I hope you enjoy this episode, and that it gets you thinking about what holistic living means to you.
Things discussed
- Geeking out on the etymology of holistic living
- How holistic living is counter cultural
- An Ayurvedic view of health and wellbeing
- My model for viewing holistic living
- How and why holistic living is political
- The privilege that is part of holistic living (at the moment)
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Links and resources mentioned
- Create Shift Season1,ep 8 A Slow Living Manifesto with Maddy Lawson
- Maslow’s hierarchy of needs
- Brooke McAlary’s podcast Slow Your Home
Listen to Create Shift S4,ep2. What is Holistic Living?
Listen to the episode via the link below, or by searching Create Shift in your favourite podcast player. As always I love to hear your thoughts on this episode, and on the podcast in general. Find me on Instagram @being_change or email me on ellen [at] being-change [dot] com.
If you do enjoy the episode I would be thrilled if you could find the time to leave a rating and review over on iTunes. If you listen on an Apple device head to the Podcast player app and you can leave a review there, alternatively you can search for Create Shift within iTunes and leave your review there. These reviews help other people to find the podcast, so it really does make a difference.
Thanks for listening, Ellen x