by EllenCarr | Jun 26, 2020 | holistic living
Each time nature shifts her seasons I take time to pause and reflect. Not only do I consider what has happened, but I take this as time to make plans for work and life for the season we’ve just shifted into. A lot of business owners do quarterly planning –...
by EllenCarr | Jun 18, 2020 | holistic living, make change
Coronavirus has shaken up our lives completely over the past three months. This has provided many of us a (welcome or unwelcome) chance to reflect on our lives. I, like many, have realised there are some areas of my work and life that aren’t working for me, which I’d...
by EllenCarr | May 29, 2020 | holistic living
Let’s talk about gratitude for a moment, shall we? And, before you roll your eyes away from the screen let me tell you that I used to feel the same way about a gratitude practice. The sentence “keeping a daily gratitude journal changed my life” used to reek of...
by EllenCarr | May 7, 2020 | holistic living, purposeful work & life
At the end of every Create Shift podcast interview I ask my guests the following question: In your ideal vision of the future, what changes would you like to see people having made towards living a more purposeful and holistic life? And, what small changes can people...
by EllenCarr | May 1, 2020 | holistic living
Most people agree having a morning routine is key to having a successful, good feeling day. But nobody really agrees on what a successful morning routine actually is. Sure, productivity experts and holistic health traditions alike seem to think getting up around 5am...
by EllenCarr | Apr 15, 2020 | holistic living
Today – as I write this – is probably the worst I’ve felt so far amidst this pandemic we’re navigating. Adrenaline to find ways through, develop new ideas and be productive has given way to a fresh flood of anxiety and fear. Sleepless nights make working...
