by EllenCarr | Oct 17, 2019 | holistic living, Podcast
Food waste is a huge problem within the Western world with over one third of all food produced globally going to waste. Open Kitchen MCR is a social enterprise here in Manchester working to do their bit to help combat this issue. In Create Shift S4,ep5 I chat with...
by EllenCarr | Oct 11, 2019 | holistic living, Podcast
In Create Shift S4,ep4 I chat with menstruality coach and educator Lisa de Jong. We talk about periods, yes, and Lisa offers great practical tips for women. But we also talk about one of my favourite topics of all, cyclical or non-linear living. We discuss masculine...
by EllenCarr | Oct 4, 2019 | move your body, Podcast
In Create Shift S4,ep3 I talk to yoga teacher and movement educator Laurel Beversdorf. I wanted to bring Laurel on the podcast as I think she’s a really interesting voice on yoga, movement and the roles they play in our lives. We talk about yoga, movement,...
by EllenCarr | Sep 27, 2019 | holistic living, Podcast
It’s season 4 of Create Shift, the Autumn season (perhaps my favourite, don’t tell the others). I’m so happy to have created this podcast for a whole year’s worth of seasons. Thank you so much for listening along and supporting, and welcome to...
by EllenCarr | Sep 27, 2019 | holistic living, Podcast
Create Shift S4,ep2 is another solo episode. In this episode I answer the question ‘what is holistic living?’. I share what holistic living means to me and how I work with the concept as a holistic living mentor. I talk about how, to me, holistic living...
by EllenCarr | Jul 6, 2019 | Podcast
Welcome to Create Shift season3 or, the Summer season. This season is different to those that have come before in that there’s only one episode. Yup, this is it for the Summer season of Create Shift. Why? Well, I explain in the episode but in a nutshell...
