by EllenCarr | Oct 4, 2019 | move your body, Podcast
In Create Shift S4,ep3 I talk to yoga teacher and movement educator Laurel Beversdorf. I wanted to bring Laurel on the podcast as I think she’s a really interesting voice on yoga, movement and the roles they play in our lives. We talk about yoga, movement,...
by EllenCarr | Sep 27, 2019 | holistic living, Podcast
It’s season 4 of Create Shift, the Autumn season (perhaps my favourite, don’t tell the others). I’m so happy to have created this podcast for a whole year’s worth of seasons. Thank you so much for listening along and supporting, and welcome to...
by EllenCarr | Sep 27, 2019 | holistic living, Podcast
Create Shift S4,ep2 is another solo episode. In this episode I answer the question ‘what is holistic living?’. I share what holistic living means to me and how I work with the concept as a holistic living mentor. I talk about how, to me, holistic living...
by EllenCarr | Jul 6, 2019 | Podcast
Welcome to Create Shift season3 or, the Summer season. This season is different to those that have come before in that there’s only one episode. Yup, this is it for the Summer season of Create Shift. Why? Well, I explain in the episode but in a nutshell...
by EllenCarr | May 17, 2019 | Podcast
Rachel Noble runs the Noble Apothecary, a holistic skincare brand based from her home apothecary here in Manchester. This is the final episode of Create Shift season 2, and what a wonderful interview to end it on. Rachel and I discuss her journey from beauty blogger...