Create Shift S2,ep6: Choosing Trust over Fear with Charlotte Holroyd

by EllenCarr | May 3, 2019 | Podcast

In Create Shift S2, Ep6 I talk to Charlotte Holroyd who runs Creative Wilderness, an ethical branding and design agency. Charlotte talks about her journey from ‘normal job’ to being self-employed, and how this shift has helped her to live a life more...

Create Shift S2,ep5: The Holistic Hustle with Josephine Brooks

by EllenCarr | Apr 26, 2019 | Podcast

In Create Shift S2,ep5 I chat to Josephine Brooks, a planning and productivity mentor for side-hustlers on a mission to reframe how productivity is seen. I was interested to have Josephine on the show to chat about productivity and the term side-hustling. I’ve...

Create Shift S2,ep4: Know yourself, be yourself and f*%@ing own it with Marie-Claire Ashcroft

by EllenCarr | Apr 19, 2019 | Podcast

In Create Shift S2,ep4 I chat with professional rebel Marie-Claire Ashcroft. I knew when I met Marie-Claire that I had to have her on the show. She’s full of vitality, and is a person living life on her own terms regardless of what others say. That, of course,...

Create Shift S2, Ep3. Spring Seasonal Living.

by EllenCarr | Apr 12, 2019 | Podcast

It’s time for this season’s solo episode where I chat all about the current Season of Spring. I share practical, quick tips for connecting more to the Spring Season as well as Ayurveda inspired Seasonal health and wellbeing guidance. Ayurveda is the Sister...

Create Shift S2,Ep2; Intuitive Eating and the Four Pillars of Health with Rose White

by EllenCarr | Mar 29, 2019 | Podcast

I was so excited to have Gentle Nutrition and Lifestyle Coach Rose White chat to me for the podcast as I’ve long been an admirer of her no-nonsense nutrition talk (along with hilarious general life chats) on Instagram stories. When it comes to food and nutrition...