In this first episode of Create Shift I share my journey to where I am right now, and talk about how and why I’ve recently changed how I introduce myself.
Things covered in this episode:
- How it’s easy to replace one set of ‘shoulds’ with another.
- How “the only thing that matters is how your life feels to you from the inside” is the hardest advice to follow, but the most important to listen to.
- The fact that I’ve spent a year not acknowledging my skills, training and experience and why that is.
- How I’ve been dealing with money issues, comparison and self-doubt on my journey this year.
- Tips for identifying what a purposeful and holistic life looks like to us and avoiding placing external ‘shoulds’ on that.
Links and resources mentioned in this episode:
This episode of the What She Said podcast with Lucy LuCraft and Sas Petherick.
Judith Hanson Lasater’s book Living Your Yoga: Finding the Spiritual in Everyday Life.
Listen to S1E1 now
If you listened and enjoyed the episode I would be so grateful if you could leave a rating or review wherever you listen to podcasts. This helps other people who might enjoy this show to find it.
Thanks for listening to Create Shift!
Ellen x