In this solo episode I discuss success, and how we need to define what a successful life is for us. Society tells us so much about what a successful life should look like, and for most of us it just isn’t what we truly want. We can spend years striving for a definition of success that isn’t truly ours, and feeling like a failure in the process. This isn’t good for our health or happiness, and so it’s time to take a pause and reflect on what a successful life looks and feels like for you.

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Half full coffee cup on a table next to a map of the world. Text overlay: what is a successful life? Create Shift S5,ep3. being-change.com

Links and resources

  • The values exercise from the Being Boss book. Click on each word that resonates with you, then start to whittle it down to 3-5 core values.
  • Another way to tap into your values is to start paying attention whenever you feel a strong emotion. Strong emotions are a good guide to what we feel strongly about. Once we notice these we may notice common things that make us feel strongly, these are likely our values.
  • Next week’s guest on the podcast Dr Tom Micklewright has a great blog post on purpose, values and how to connect with these in our lives.

Listen to Create Shift S5,ep3

You can listen to the episode via the link below, or find it on Spotify here or Apple Podcasts here.

If you do enjoy the show and have some friends who might enjoy it too I’d really appreciate you spreading the word! Thanks so much. Ellen x