by EllenCarr | Jan 4, 2019 | Podcast
In episode 4 of season 1 of Create Shift I’m joined by yoga teacher, writer and therapist Emma Newlyn. Our chat covers all sorts of topics from our need to recognise how interconnected we are with the world around us, how advancements in industry and technology...
by EllenCarr | Dec 21, 2018 | Podcast
In this episode I talk to the lovely Lucy Lucraft all about zero waste and plastic free living. Lucy has been a big inspiration to me on my journey with all of this, and so I’m thrilled to be able to share this conversation with you. Lucy talks about her zero...
by EllenCarr | Dec 14, 2018 | Podcast
In this episode I talk to women’s coach and podcaster Kat Horrocks. Kat’s self-described superpower is self-care and in her coaching practice she supports women in putting themselves first. In this episode we dive deep (like, really deep) into what...
by EllenCarr | Dec 7, 2018 | Podcast
In this first episode of Create Shift I share my journey to where I am right now, and talk about how and why I’ve recently changed how I introduce myself. Things covered in this episode: How it’s easy to replace one set of ‘shoulds’ with...
by EllenCarr | Oct 6, 2015 | Wellness
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