by EllenCarr | May 8, 2020 | Podcast, Uncategorized
In today’s episode of Create Shift I speak with Catherine Gallagher who runs the global yoga brand Yoga with Catherine. I wanted to bring Catherine onto the show specifically as I think she embodies living yoga as more than just the physical practice we do on...
by EllenCarr | May 1, 2020 | Podcast, Uncategorized
Oh hello! Welcome to another solo episode of Create Shift. Continuing on with the theme of routines I’ve been focusing on lately, in this episode I talk specifically about morning and evening routines. This short episode follows on nicely from s6,ep4 where I...
by EllenCarr | Feb 14, 2020 | Podcast, Uncategorized
In today’s episode of Create Shift I speak with a real-life GP! Dr Thomas Micklewright is a GP, writer, speaker and specialist in digital health. Tom offers intelligent and considered insight on a number of topics including the relationship between Western and...
